
Trauma Therapy Bundle
Comprehensive resources
Books, workbooks, and guided meditations designed to be used in conjunction with therapy or on your own.
Expert-created content
All resources are created by licensed therapists and experts in trauma therapy, ensuring high-quality, evidence-based guidance.
Affordable healing
Available at a discounted price, making it an affordable way to invest in your mental health and well-being.
🧾 What's Inside?
- ✔️ Trigger and coping skills
- ✔️ Identifying physical symptoms
- ✔️ Safety Plan
- ✔️ Understanding triggers
- ✔️ Reality Acceptance
- ✔️ Coping ahead of time
- ✔️ Trigger thermometer
- ✔️ Anxiety symptoms
- ✔️ Trauma narrative
- ✔️ Trigger map
- ✔️ The Tree of Life exercise
- ✔️ Trigger identification
- ✔️ Safety plan numbers
- ✔️ Identification of safe people
- ✔️ Support person invitation
- ✔️ Coping skills checklist and log book
- ✔️ Reasons for living gratification worksheets
- ✔️ Suicide ideation reflection
- ✔️ Self-harm assessment
Tree of Life Highlight
A trauma-informed storytelling activity that gently guides individuals in exploring their past through metaphors, building strength and connection without retraumatization.
Ready to start your journey to healing? This bundle is the perfect place to begin.
Trusted By Over 500+ Happy South Africans!
Trusted By Over 500+ Happy South Africans!
Trusted By Over 500+ Happy South Africans!
Trusted By Over 500+ Happy South Africans!
Trusted By Over 500+ Happy South Africans!
Trusted By Over 500+ Happy South Africans!
Trusted By Over 500+ Happy South Africans!
Trusted By Over 500+ Happy South Africans!
Trusted By Over 500+ Happy South Africans!
Trusted By Over 500+ Happy South Africans!
Trusted By Over 500+ Happy South Africans!
Trusted By Over 500+ Happy South Africans!
Trusted By Over 500+ Happy South Africans!
Trusted By Over 500+ Happy South Africans!
Trusted By Over 500+ Happy South Africans!
Trusted By Over 500+ Happy South Africans!
What South Africans are saying
Based on verified reviews
This trauma book has been life-changing for me. The insights and exercises helped me process difficult experiences in a safe way. Highly recommend to anyone on a healing journey.
May 15, 2026
As a therapist, I recommend this book to all my clients. It's well-researched, compassionate, and provides practical tools for trauma recovery. An essential resource.
May 10, 2026
Very helpful and easy to understand. The author explains complex trauma concepts in a way that's accessible. I've already noticed positive changes in how I cope with stress.
May 5, 2026
This book gave me the courage to face my past. The exercises are gentle yet powerful. I feel more empowered and hopeful about my future. Thank you!
April 28, 2026
A comprehensive guide to understanding trauma. The book is well-structured and the techniques are evidence-based. It's helping me work through my healing process step by step.
April 20, 2026
Absolutely transformative! This book helped me understand my reactions and gave me tools to heal. I wish I had found it sooner. A must-read for anyone dealing with trauma.
April 12, 2026
Your Journey to Healing Starts Here
A comprehensive trauma therapy bundle designed with care and compassion
What You'll Get
- ✓ Trauma Worksheets – 19 Pages
- ✓ Safety Plan – 21 Pages
- ✓ Window of Tolerance – 5 Pages
- ✓ Fight or Flight Response – 16 Pages
- ✓ Anxiety Coping Skills – 70 Cards
- ✓ Trauma Affirmations – 20 Cards
Who Is This For?
Individuals in Recovery
For those recovering from trauma, PTSD, anxiety, or emotional distress
Therapists & Coaches
Counselors and coaches supporting clients with healing goals
Caregivers & Families
Parents, partners, and caregivers offering trauma-informed care
Building Resilience
Anyone building structure and support for their inner resilience
❤️ Meet the Creator
I'm Liselle, the face behind PRINTABLE WITH LISELLE. Throughout my career, I've encountered countless individuals struggling to find reliable and empowering resources to support their well-being. This gap inspired me to create my own product line to bring happiness into their lives. 🌟🧡
✨ Transform Pain Into Progress
Thousands are healing with these tools. Ready to begin your journey?
Women Empowered
We are proud to be women-owned and operated business company. We make it mission to deliver the excellence and add value to your life.
Satisfaction Guaranteed
We stand behind every products we make. If our products fail to live up to your standards, you can get a full refund anytime – no question asked!
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