Resources designed to help you build resilience

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What South Africans are saying

4.5 out of 5

Based on verified reviews

Thandi Mthembu

Johannesburg, South Africa

This trauma book has been life-changing for me. The insights and exercises helped me process difficult experiences in a safe way. Highly recommend to anyone on a healing journey.

May 15, 2026

Sipho Ndlovu

Cape Town, South Africa

As a therapist, I recommend this book to all my clients. It's well-researched, compassionate, and provides practical tools for trauma recovery. An essential resource.

May 10, 2026

Lerato Khumalo

Durban, South Africa

Very helpful and easy to understand. The author explains complex trauma concepts in a way that's accessible. I've already noticed positive changes in how I cope with stress.

May 5, 2026

Zanele Dlamini

Pretoria, South Africa

This book gave me the courage to face my past. The exercises are gentle yet powerful. I feel more empowered and hopeful about my future. Thank you!

April 28, 2026

Bongani Mokoena

Port Elizabeth, South Africa

A comprehensive guide to understanding trauma. The book is well-structured and the techniques are evidence-based. It's helping me work through my healing process step by step.

April 20, 2026

Nomsa Radebe

Bloemfontein, South Africa

Absolutely transformative! This book helped me understand my reactions and gave me tools to heal. I wish I had found it sooner. A must-read for anyone dealing with trauma.

April 12, 2026

About Wellness Africa

Liselle, the face behind PRINTABLE WITH LISELLE.

Throughout my career, I’ve encountered countless individuals struggling to find reliable and empowering resources to support their well-being. This gap inspired me to create my own product line and bring more happiness, healing, and support into people’s lives.

At PRINTABLE WITH LISELLE, I develop practical and effective tools designed to help individuals and families regain control over their well-being. From guided journals and therapy worksheets to mindfulness exercises and faith-based resources, each product is thoughtfully crafted to support healing, growth, and personal transformation.

I believe that therapy and personal growth should extend beyond the therapist’s office. That’s why I’m dedicated to providing high-quality, user-friendly products that people can easily integrate into their daily lives.

These are not just products—they are pathways to a healthier, more empowered version of yourself. Let me help you take control of your well-being with the tools, guidance, and support you deserve.

LOTS OF LOVE,

Liselle Johnson

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Women Empowered

We are proud to be women-owned and operated business company. We make it mission to deliver the excellence and add value to your life.

Satisfaction Guaranteed

We stand behind every products we make. If our products fail to live up to your standards, you can get a full refund anytime – no question asked!

24/7 Customer Support

We are here to answer any question you may have about our notes/products. Reach out to us and we will respond as soon as we can.

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Frequently Asked Questions

Find answers to common questions about our digital wellness products

📥 Digital Downloads & Access

A digital printable is a PDF file you download instantly to your device — no waiting for shipping and no physical delivery. Once your purchase is complete, you'll receive a download link and can access your files within minutes.

You can print the pages at home, take them to a professional print shop, or use them digitally on a tablet with apps such as GoodNotes or Notability.

Once your payment has been confirmed, you will receive an email containing a secure download link. Simply click the link, download your PDF files, and start using them immediately.

If you do not receive the email within a few minutes, please check your spam or junk folder. If it is still missing, contact us and we will assist you promptly.

No special software is required.

You can open our PDF files using:

  • Adobe Acrobat Reader
  • Google Drive
  • Your phone's built-in file viewer
  • Chrome, Edge, Safari, or Preview on Mac

You may download your files multiple times.

We recommend saving a backup copy to Google Drive, iCloud, Dropbox, or your device storage to ensure easy access whenever you need it.

Yes. You can print your files at Pick n Pay, CNA, Waltons, or any local print and copy shop.

For journals and workbooks, we recommend:

  • Printing on A4 paper
  • Printing single-sided
  • Binding with a spiral binder for durability

💳 Orders & Payment

We accept major South African payment methods including:

  • Visa
  • Mastercard
  • EFT

All transactions are processed securely in South African Rand (ZAR).

Yes. Wellness Prints Africa is powered by Shopify, one of the world's most trusted e-commerce platforms.

All transactions are protected by SSL encryption, ensuring your personal and payment information remains secure.

Yes. A purchase confirmation is automatically sent after every order.

If you require a formal invoice for business, therapy practice, school, or workplace reimbursement purposes, please contact us and we will gladly provide one.

🔄 Returns & Refunds

Because digital products are delivered instantly and cannot be physically returned, we offer a 60-Day Satisfaction Guarantee.

If you are genuinely unhappy with your purchase, contact us within 60 days and we will work with you to find a solution.

Your wellness is more important to us than a sale.

Mistakes happen.

Contact us and let us know which product you intended to purchase. We will do our best to exchange your purchase or provide credit toward the correct product.

🌿 Products & Content

Our resources are developed using evidence-informed therapeutic approaches including:

  • Cognitive Behavioural Therapy (CBT)
  • Trauma-Informed Care
  • Narrative Therapy

These resources are designed to support personal growth and complement professional therapy, not replace it.

Yes.

Our resources are designed specifically with South African families in mind. They use clear language, relatable examples, and affordable pricing to make wellness support more accessible.

Yes.

Many of our workbooks and bundles are suitable for therapists, counsellors, coaches, and educators.

For large-scale institutional use, please contact us regarding licensing options.

Each purchase is licensed for personal use only.

Sharing, distributing, posting online, or reselling our digital products is not permitted.

If someone you know would benefit from a resource, please encourage them to purchase their own copy.

Currently, our products are available in English.

We are actively exploring additional South African language editions, including Afrikaans and isiZulu. Join our mailing list to receive updates when these become available.

🛠️ Technical Support

First, try opening the link in a different browser such as Google Chrome.

If the link has expired, contact us with your order number and we will send you a new download link.

No.

Our files are supplied in high-resolution quality.

For best results:

  • Print at 100% scale
  • Avoid "Fit to Page" settings
  • Select the highest print quality available

If problems continue, contact us for assistance.