{"title":"Therapy","description":"","products":[{"product_id":"therapy-worksheet-bundle","title":"Therapy Worksheet Bundle, Psychology Resources, Inner Critic, Boundaries, Trauma, Acceptance Therapy, Safety Plan, Planner, Affirmations, GAD","description":"\u003cdiv\u003e\n\u003ch3\u003e🧠 Ultimate Therapy Worksheet Bundle – Psychology Resources for Healing, Growth \u0026amp; Self-Care\u003c\/h3\u003e\n\u003cp\u003e🧠 Are you looking to take charge of your mental health and well-being? Whether you are navigating challenging situations at home, seeking support in therapy, or simply looking to enhance your self-care routine, this comprehensive bundle has everything you need to support your journey towards mental wellness.\u003c\/p\u003e\n\u003cp\u003eThe Ultimate Therapy Bundle is designed to cater to a wide range of mental health needs, making it suitable for individuals of all ages and backgrounds. From anxiety and depression to addressing cognitive distortions, the inner critic, self-esteem issues, and practicing self-care, this bundle includes a variety of resources to help you effectively manage your mental health.\u003c\/p\u003e\n\u003cp\u003eInside the bundle, you will find a collection of thoughtfully crafted worksheets and guides that are easy to follow and implement into your daily routine. These resources are designed to empower you with the tools and strategies needed to navigate your mental health challenges with confidence and resilience.\u003c\/p\u003e\n\u003cp\u003eWhether you are looking to support yourself or a loved one, the Ultimate Therapy Bundle is a versatile and invaluable resource that can be used in the comfort of your own home or as a supplement to professional therapy sessions. By investing in your mental health with this comprehensive toolkit, you are taking a proactive step towards fostering a healthier and happier mindset.\u003c\/p\u003e\n\u003cp\u003eIf you're ready to start your journey to healing, our Therapy Worksheet Bundle is the perfect place to begin.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ch3\u003e🧾 What’s Inside?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✔️ Trigger and coping skills\u003c\/li\u003e\n\u003cli\u003e✔️ Identifying physical symptoms\u003c\/li\u003e\n\u003cli\u003e✔️ Safety Plan\u003c\/li\u003e\n\u003cli\u003e✔️ Understanding triggers\u003c\/li\u003e\n\u003cli\u003e✔️ Reality Acceptance\u003c\/li\u003e\n\u003cli\u003e✔️ Coping ahead of time\u003c\/li\u003e\n\u003cli\u003e✔️ Trigger thermometer\u003c\/li\u003e\n\u003cli\u003e✔️ Anxiety symptoms\u003c\/li\u003e\n\u003cli\u003e✔️ Trauma narrative\u003c\/li\u003e\n\u003cli\u003e✔️ Trigger map\u003c\/li\u003e\n\u003cli\u003e✔️ The Tree of Life exercise\u003c\/li\u003e\n\u003cli\u003e✔️ Trigger identification\u003c\/li\u003e\n\u003cli\u003e✔️ Safety plan numbers\u003c\/li\u003e\n\u003cli\u003e✔️ Identification of safe people\u003c\/li\u003e\n\u003cli\u003e✔️ Support person invitation\u003c\/li\u003e\n\u003cli\u003e✔️ Coping skills checklist and log book\u003c\/li\u003e\n\u003cli\u003e✔️ Reasons for living gratification worksheets\u003c\/li\u003e\n\u003cli\u003e✔️ Suicide ideation reflection\u003c\/li\u003e\n\u003cli\u003e✔️ Self-harm assessment\u003c\/li\u003e\n\u003cli\u003e✔️ Much more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e🌱 Tree of Life Highlight:\u003c\/strong\u003e A trauma-informed storytelling activity that gently guides individuals in exploring their past through metaphors, building strength and connection without retraumatization.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e📦 What You’ll Get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✅ Personal Boundaries – 27 Pages\u003c\/li\u003e\n\u003cli\u003e✅ All About Me: Self-Esteem Kit – 38 Pages\u003c\/li\u003e\n\u003cli\u003e✅ Self-Care Journal – 70 Pages\u003c\/li\u003e\n\u003cli\u003e✅ Anxiety Worksheets – 30 Pages\u003c\/li\u003e\n\u003cli\u003e✅ Cognitive Distortions Workbook – 38 Pages\u003c\/li\u003e\n\u003cli\u003e✅ Break the Cycle of Depression – 28 Pages\u003c\/li\u003e\n\u003cli\u003e✅ Inner Critic Exploration – 28 Pages\u003c\/li\u003e\n\u003cli\u003e✅ Acceptance Worksheets – 26 Pages\u003c\/li\u003e\n\u003cli\u003e✅ Boundary Affirmation Cards – 40 Cards\u003c\/li\u003e\n\u003cli\u003e✅ Self-Care Cards – 36 Cards\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e🧩 Who Is This For?\u003c\/h3\u003e\n\u003cp\u003e✔️ Individuals managing anxiety, depression, or trauma\u003cbr\u003e✔️ Therapists, counselors, and mental health professionals\u003cbr\u003e✔️ Anyone working to improve boundaries, self-esteem, and inner dialogue\u003cbr\u003e✔️ Parents, educators, and caregivers supporting emotional growth\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e❤️ Meet the Creator...\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eI'm Lisa, the face behind \u003c\/span\u003e\u003cstrong\u003ePRINTABLE WITH LISA\u003c\/strong\u003e\u003cspan\u003e. Throughout my career,\u003c\/span\u003e\u003cspan\u003e \u003cstrong\u003eI've encountered countless individuals struggling to find reliable and empowering resources to support their well-being\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e. This gap inspired me to create my own product line to bring happiness into their lives. 🌟\u003c\/span\u003e🧡\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e✨ Empower Your Healing Journey\u003c\/h3\u003e\n\u003cp\u003eThousands are transforming their mental wellness with these tools. Will you be next?\u003c\/p\u003e\n\u003ca href=\"#top\"\u003e🧺 Add to Cart \u0026amp; Start Healing!\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"PRINTABLE WITH Lisa","offers":[{"title":"Default Title","offer_id":45723772715042,"sku":"PWL - 02TB","price":189.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/4989\/1874\/files\/6_6.jpg?v=1780574407"},{"product_id":"trauma-therapy-bundle-trauma-bundle","title":"Trauma therapy 90% off bundle, anxiety coping skill card, therapy worksheets, crisis therapy PTSD, anxiety therapy tool, safety plan","description":"\u003cdiv\u003e\n\u003ch3\u003e🧠 Trauma Therapy Bundle – PTSD, Anxiety \u0026amp; Crisis Coping Worksheets + Safety Plan Tools\u003c\/h3\u003e\n\u003cp\u003e🧠 Are you looking for a way to work through trauma and find peace and healing? Our Trauma Therapy Bundle is the perfect solution for you. This bundle includes a collection of resources that will help you on your journey to recovery.\u003c\/p\u003e\n\u003cp\u003eOur bundle includes a variety of trauma therapy resources, including books, workbooks, and guided meditations. All of our resources are designed to be used in conjunction with therapy or on their own, depending on your needs and preferences.\u003c\/p\u003e\n\u003cp\u003eBy purchasing our bundle, you'll have access to a wealth of knowledge and tools that will help you navigate the challenges of trauma and find the healing you deserve. Whether you're looking to work through past experiences, manage symptoms of PTSD, or simply find ways to cope with stress and anxiety, our bundle has something for you.\u003c\/p\u003e\n\u003cp\u003eOur resources are created by licensed therapists and experts in the field of trauma therapy, so you can be sure that you're getting high-quality, evidence-based information and guidance. And best of all, our bundle is available at a discounted price, making it an affordable way to invest in your mental health and well-being.\u003c\/p\u003e\n\u003cp\u003eIf you're ready to start your journey to healing, our Trauma Therapy Bundle is the perfect place to begin.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ch3\u003e🧾 What’s Inside?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✔️ Trigger and coping skills\u003c\/li\u003e\n\u003cli\u003e✔️ Identifying physical symptoms\u003c\/li\u003e\n\u003cli\u003e✔️ Safety Plan\u003c\/li\u003e\n\u003cli\u003e✔️ Understanding triggers\u003c\/li\u003e\n\u003cli\u003e✔️ Reality Acceptance\u003c\/li\u003e\n\u003cli\u003e✔️ Coping ahead of time\u003c\/li\u003e\n\u003cli\u003e✔️ Trigger thermometer\u003c\/li\u003e\n\u003cli\u003e✔️ Anxiety symptoms\u003c\/li\u003e\n\u003cli\u003e✔️ Trauma narrative\u003c\/li\u003e\n\u003cli\u003e✔️ Trigger map\u003c\/li\u003e\n\u003cli\u003e✔️ The Tree of Life exercise\u003c\/li\u003e\n\u003cli\u003e✔️ Trigger identification\u003c\/li\u003e\n\u003cli\u003e✔️ Safety plan numbers\u003c\/li\u003e\n\u003cli\u003e✔️ Identification of safe people\u003c\/li\u003e\n\u003cli\u003e✔️ Support person invitation\u003c\/li\u003e\n\u003cli\u003e✔️ Coping skills checklist and log book\u003c\/li\u003e\n\u003cli\u003e✔️ Reasons for living gratification worksheets\u003c\/li\u003e\n\u003cli\u003e✔️ Suicide ideation reflection\u003c\/li\u003e\n\u003cli\u003e✔️ Self-harm assessment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e🌱 Tree of Life Highlight:\u003c\/strong\u003e A trauma-informed storytelling activity that gently guides individuals in exploring their past through metaphors, building strength and connection without retraumatization.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e📦 What You’ll Get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✅ Trauma Worksheets – 19 Pages\u003c\/li\u003e\n\u003cli\u003e✅ Safety Plan – 21 Pages\u003c\/li\u003e\n\u003cli\u003e✅ Window of Tolerance – 5 Pages\u003c\/li\u003e\n\u003cli\u003e✅ Fight or Flight Response – 16 Pages\u003c\/li\u003e\n\u003cli\u003e✅ Anxiety Coping Skills – 70 Cards\u003c\/li\u003e\n\u003cli\u003e✅ Trauma Affirmations – 20 Cards\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e🧩 Who Is This For?\u003c\/h3\u003e\n\u003cp\u003e✔️ Individuals recovering from trauma, PTSD, anxiety, or emotional distress\u003cbr\u003e✔️ Therapists, counselors, and coaches supporting clients with healing goals\u003cbr\u003e✔️ Parents, partners, and caregivers offering trauma-informed emotional care\u003cbr\u003e✔️ Anyone building structure and support for their inner resilience\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e❤️Meet the Creator...\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eI'm Lisa, the face behind \u003c\/span\u003e\u003cstrong\u003ePRINTABLE WITH LISA\u003c\/strong\u003e\u003cspan\u003e. Throughout my career,\u003c\/span\u003e\u003cspan\u003e \u003cstrong\u003eI've encountered countless individuals struggling to find reliable and empowering resources to support their well-being\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e. This gap inspired me to create my own product line to bring happiness into their lives. 🌟\u003c\/span\u003e🧡\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e✨ Transform Pain Into Progress\u003c\/h3\u003e\n\u003cp\u003eThousands are healing with these tools. Ready to begin your journey?\u003c\/p\u003e\n\u003ca href=\"#top\"\u003e🧺 Forgot to Add to Cart?  Go now!\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"PRINTABLE WITH Lisa","offers":[{"title":"Default Title","offer_id":45723772813346,"sku":"PWL - 01TTB","price":189.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/4989\/1874\/files\/trauma-bundle_17f1509b-bcfe-449b-87da-1574f2a839a7.jpg?v=1780574409"},{"product_id":"tree-of-life-workbook-heal-your-story-reclaim-your-identity","title":"Tree of Life Workbook — Heal Your Story \u0026 Reclaim Your Identity","description":"\u003cdiv\u003e\n\u003ch3\u003e🌳 Tree of Life Workbook — Explore Your Story, Build Strength, Reclaim Identity\u003c\/h3\u003e\n\u003cp\u003eHealing doesn’t begin with fixing yourself — it begins with understanding your story. The \u003cstrong\u003eTree of Life Workbook\u003c\/strong\u003e offers a calm, visual way to reflect on where you’ve been, recognize your strengths, and gently shape the life you want to grow next.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ch3\u003e📘 What’s Inside?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e🌱 Tree of Life mapping page (Roots, Trunk, Branches, Leaves \u0026amp; Fruit)\u003c\/li\u003e\n\u003cli\u003e📝 Guided reflection prompts for personal life exploration\u003c\/li\u003e\n\u003cli\u003e🌍 Roots section to explore background, memories, and influences\u003c\/li\u003e\n\u003cli\u003e💪 Trunk section to identify strengths, skills, and resilience\u003c\/li\u003e\n\u003cli\u003e✨ Fruit section to recognize growth, lessons, and achievements\u003c\/li\u003e\n\u003cli\u003e👥 Leaves section for relationships and support systems\u003c\/li\u003e\n\u003cli\u003e☁️ Storms section to gently reflect on challenges faced\u003c\/li\u003e\n\u003cli\u003e🎯 Branches section to explore hopes, dreams, and future goals\u003c\/li\u003e\n\u003cli\u003e🎨 Clean, calming, trauma-informed design\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e💛 Why This Toolkit Matters\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✔️ Turns complex life experiences into a clear, visual story\u003c\/li\u003e\n\u003cli\u003e✔️ Helps recognize strengths you may have forgotten\u003c\/li\u003e\n\u003cli\u003e✔️ Encourages self-compassion instead of self-criticism\u003c\/li\u003e\n\u003cli\u003e✔️ Supports emotional healing in a gentle, non-overwhelming way\u003c\/li\u003e\n\u003cli\u003e✔️ Ideal for personal growth or guided therapeutic work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e🎯 Who Is This For?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e👩🦰👨 Adults and teens seeking self-understanding\u003c\/li\u003e\n\u003cli\u003e🧠 Individuals doing inner work or emotional healing\u003c\/li\u003e\n\u003cli\u003e🤝 Therapists, counselors, coaches, and support groups\u003c\/li\u003e\n\u003cli\u003e💖 Anyone rebuilding identity after stress or life changes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e📦 Product Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e📄 High-resolution PDF pages\u003c\/li\u003e\n\u003cli\u003e⏱️ Instant access after checkout\u003c\/li\u003e\n\u003cli\u003e✏️ Reusable for ongoing reflection\u003c\/li\u003e\n\u003cli\u003e🌿 Minimal, calming, therapy-friendly layout\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e🙋: Meet the Creator\u003c\/h3\u003e\n\u003cp\u003eI'm Lisa, the face behind \u003cstrong\u003ePRINTABLE WITH LISA\u003c\/strong\u003e. Throughout my career, \u003cstrong\u003eI've encountered countless individuals struggling to find reliable and empowering resources to support their well-being. \u003c\/strong\u003eThis gap inspired me to create my own product line to bring happiness into their lives. ⭐🧡\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e📥 Ready to Create Your Tree of Life?\u003c\/h3\u003e\n\u003cp\u003eBegin your self-reflection journey with clarity, compassion, and purpose.\u003c\/p\u003e\n\u003ca href=\"#top\"\u003e 🧡 Add to Cart \u0026amp; Get Instant Access \u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"PRINTABLE WITH Lisa","offers":[{"title":"Default Title","offer_id":45725877469218,"sku":"PWL - 169TLHW - 01 - SP","price":189.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/4989\/1874\/files\/1_58174491-2c7c-4190-bb02-c60df940d0ae.jpg?v=1780600218"},{"product_id":"therapy-and-recovery-bundle-calm-anxiety-heal-trauma-reclaim-peace","title":"Therapy and Recovery Bundle – Calm Anxiety, Heal Trauma, Reclaim Peace","description":"\u003cdiv\u003e\n\u003ch3\u003e🧠 Therapy and Recovery Bundle – Calm Anxiety, Heal Trauma, Reclaim Peace\u003c\/h3\u003e\n\u003cp\u003eHealing isn’t linear—but it can feel supported. This therapist-inspired bundle includes powerful tools to gently guide you through anxiety, trauma, self-awareness, OCD, and emotional regulation. Whether you're working through challenges yourself or supporting someone else, this toolkit brings clarity, calm, and connection to the healing process.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ch3\u003e📘 What’s Inside:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e🌀 OCD Therapy Worksheets – Break cycles \u0026amp; calm intrusive thoughts\u003c\/li\u003e\n\u003cli\u003e📝 Therapy Worksheet Bundle – Coping skills, self-reflection, \u0026amp; emotion tools\u003c\/li\u003e\n\u003cli\u003e🌱 Teen Support Toolkit – Build emotional awareness, regulation \u0026amp; identity\u003c\/li\u003e\n\u003cli\u003e💔 Trauma Healing Resources – Gently process trauma \u0026amp; regulate your nervous system\u003c\/li\u003e\n\u003cli\u003e🌤️ Anxiety Tools – Reduce overwhelm and create structure and calm\u003c\/li\u003e\n\u003cli\u003e🧩 Practical Strategies – Designed to empower and support growth over time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e💛 Why This Toolkit Matters:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✔️ Eases anxiety and overwhelm through supportive tools\u003c\/li\u003e\n\u003cli\u003e✔️ Encourages healthy emotional expression and reflection\u003c\/li\u003e\n\u003cli\u003e✔️ Promotes confidence, safety, and calm during healing\u003c\/li\u003e\n\u003cli\u003e✔️ No clinical setting required—use at home, school, or in therapy\u003c\/li\u003e\n\u003cli\u003e✔️ Nurtures healing in a gentle, self-paced way\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e🎯 Perfect For:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e🌱 Individuals ready to heal from anxiety, trauma, or emotional burnout\u003c\/li\u003e\n\u003cli\u003e👩⚕️ Therapists, coaches, counselors \u0026amp; mental wellness professionals\u003c\/li\u003e\n\u003cli\u003e💛 Caregivers supporting loved ones with emotional needs\u003c\/li\u003e\n\u003cli\u003e🎓 Teens and young adults building emotional resilience\u003c\/li\u003e\n\u003cli\u003e🏠 Families looking for compassionate mental health tools at home\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e📦 Product Details:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e📄 5 Full Healing Toolkits Included\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e💬 Therapist-Inspired, Self-Guided \u0026amp; Life-Friendly\u003c\/li\u003e\n\u003cli\u003e🧠 Includes CBT, grounding, journaling, and reflection tools\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e🙋 Meet the Creator\u003c\/h3\u003e\n\u003cp\u003eI'm Lisa, the face behind \u003cstrong\u003ePRINTABLE WITH LISA\u003c\/strong\u003e. Throughout my career, \u003cstrong\u003eI've encountered countless individuals struggling to find reliable and empowering resources to support their well-being. \u003c\/strong\u003eThis gap inspired me to create my own product line to bring happiness into their lives. 🌟🧡\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e📥 Ready to Begin Your Healing Journey?\u003c\/h3\u003e\n\u003cp\u003eStart today with the tools that make healing easier, clearer, and beautifully guided.\u003c\/p\u003e\n\u003ca href=\"#top\"\u003e🧡 Add to Cart \u0026amp; Start Recovering\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"PRINTABLE WITH Lisa","offers":[{"title":"Default Title","offer_id":45725878124578,"sku":"PWL - 80TRB","price":189.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/4989\/1874\/files\/1_caa198ed-626d-4575-9b1e-1067094a3d4a.jpg?v=1780600223"}],"url":"https:\/\/wellnessprintsafrica.store\/collections\/therapy-1.oembed","provider":"Wellness Prints Africa","version":"1.0","type":"link"}